Sticky Pumpkin Muffins

If you haven’t noticed everyone- it’s fall! It’s my favorite time of the year and pumpkins are in season! This recipe was shared with me by Dr. Sears and I absolutely love it and thought you would too. This recipe is not only yummy, it’s also packed with tons of nutrients. You can try them…

3 Delicious Snacks, Perfect for On-The-Go

If you are looking for snacks during the day that are both healthy and easy, then get ready for these amazing options! For me, I do not mind meal prepping, but some days I just need something that I can grab and head out the door with. These options will work for you if you…