Hello there! Welcome to my little section of the internet. My name is Mary LaRochelle and I am so glad you are here! For years I struggled with both my health and wellness journey, so I decided to make them my focus. I am now committed to living a healthy, spiritually and physically fit lifestyle.
Back in 2014, I got up to 218 pounds (see photo below on the left). Now I am down to 168 pounds (right), with a goal of 160. I know I can get there with all the bootcamp classes I go to and the healthy eating habits I have been implementing. I am currently studying to become a health and wellness coach through the Dr. Sears Institute. My goal is to be able to help others make the right choices for them when it comes to their wellness journey.
Thank you for stopping by! If you have any questions, please feel free to reach out via email at email@example.com.